1 in 4 people in the UK experience a problem with their mental health each year
An estimated 2 million more people will be living with a mental illness by 2030
Mental health issues are common. Yet many of us don’t feel comfortable enough to talk about our own.
Talking Mental Health was founded on the belief that talking about mental health issues can help manage them and alleviate the stigmas that surround them.
We believe that the more we share our experiences with others, the easier it is for them to tell their own stories and seek help when it's needed.
Mental health issues are common.
talking about mental health
alleviate the stigmas
share our experiences
help when it's needed.