About us
1 in 4 people in the UK experience a problem with their mental health each year
An estimated 2 million more people will be living with a mental illness by 2030
 

Mental health issues are common. Yet many of us don’t feel comfortable enough to talk about our own.

 

Talking Mental Health was founded on the belief that talking about mental health issues can help manage them and alleviate the stigmas that surround them.

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We believe that the more we share our experiences with others, the easier it is for them to tell their own stories and seek help when it's needed.​​

Mental health issues are common.

talking about mental health

alleviate the stigmas

share our experiences

help when it's needed.

 
Our ethos
We want to be a community that encourages healthy, positive discussion about mental health, one that encourages people to freely express their mental health stories in an environment that is free from judgement and discrimination
healthy, 
positive discussion about
mental health
free from judgement
and discrimination
 
Protecting our community
As part of our commitment to our ethos, we have several methods of protecting our members from potentially harmful material: 
Once registered, a member can surf the site in complete privacy without their name being added to our members list
Members need to provide their username and agree to our terms of membership before they can begin posting
Members of our community can flag a story or member behaviour they believe to be harmful
Hover for more info
 
 

Although we at Talking Mental Health believe that sharing experiences of mental health issues can help people better understand and manage their conditions, we do not condone using this website as a substitute for clinically-approved psychological or medicinal treatment.​ If you think you may have a mental health issue or may be experiencing symptoms that could be related to one, we recommend seeing your doctor.

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© 2021 Talking Mental Health Ltd