6 days ago9 minThe Happiness RiddleThe desire to be happy is a deep-seated human need – but what does it mean, and is it distinct from ‘joy'? SJ Whitaker explores.
Jun 33 minHow important is a sense of belonging for the mental health of LGBTQ+ people?Community is a fundamental human need. Elliot Negru explores how connection with others can support the mental health of LGBTQ+ people.
Apr 294 minInternational Dance Day: The power of movement for mental healthDance is a great way to express and manage emotions. On International Dance Day, Ravinder Johal tells how dance could benefit you.
Apr 194 minThe mental health fallout of a war we didn’t ask for: An insight into the Ukraine-Russia conflictUkraine resident and mental health counsellor Elena Vysotskaya gives a personal account of the Russian invasion of Ukraine.
