Lifting weights to lift my mental health
Teenage life led to self-doubt and social anxiety for Maia. But exercise and healthy eating helped her take back control of her wellbeing.
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Facebook under fire for its impact on young people's mental health
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Originally reported by US publication The Wall Street Journal, research conducted by Facebook seemed to show that Instagram was having a negative impact on the mental health of young people – yet the company was doing little to address the issue.
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