How technology can help us find solace and meaningA story about the positive mental impact online courses and forums can have on a loved one who lives with Chronic Fatigue Syndrome.
How technology can help us find solace and meaningA story about the positive mental impact online courses and forums can have on a loved one who lives with Chronic Fatigue Syndrome.
Learning to love your identity when your homeland doesn'tSubmitted by / Andra Nesim This Pride month, I want to discuss something you will likely rarely hear in the media: the LGBTQ+ experience...
Both sides of the divide: my experiences as an LGBT person and aspiring mental health professionalSubmitted by / Ace Hitchman It’s the lot of adolescents and young adults to feel different in some way, or as if nobody understands them....
How a sudden death taught me about the value of connectionHe was someone I worked with in a well-known record shop back when I was in my early twenties. We weren't the best of friends. In fact...
The unexpected guilt of fertilitySitting in a science lab while a teacher explained the biology behind sexual reproduction, I'm sure I wasn't the only one in the class...
Superstressed? Stop trying so hardSubmitted by Dr Jo Iddon Our minds are very flexible, and that’s the great thing about them, whatever happens, nothing is fixed. When you...
Keeping on top of my drinking in the face of sober shamingLucy talks through her relationship with alcohol, how it was affected by social pressures, and how she keeps it under control.
Lifting weights to lift my mental healthTeenage life led to self-doubt and social anxiety for Maia. But exercise and healthy eating helped her take back control of her wellbeing.
How opening up helps me deal with the loss of a loved oneSince losing her father, Sylvie has battled with depression and anxiety. But by opening up and talking, she keeps a positive state of mind.
Dealing with anxiety by listening to her bodyMaisie has lived with anxiety since taking her GCSEs. Five years later, she shares her story of how listening to her body helped her.
